Are your face masks still effective as COVID lingers? It depends on what kind you own

Are your face masks still effective as COVID lingers? It depends on what kind you own

Although being fully vaccinated against COVID-19 dramatically reduces your chances of becoming hospi...
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What your lawn needs now is love and attention

What your lawn needs now is love and attention

The English gardener Monty Don managed to get gard...
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Dr MARTIN SCURR answers your health questions

Dr MARTIN SCURR answers your health questions

Why do I wake up with pins and needles? Dr MARTIN ...
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Why Sleeping On Your Back Could Help Solve Your Sleep Issues

Why Sleeping On Your Back Could Help Solve Your Sleep Issues

Fizkes/Shutterstock By Sam Cohen/Sept. 2, 202...
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How To Open Your Heart Chakra

How To Open Your Heart Chakra

Alexa_Space/Shutterstock By Raegan Davies/Aug...
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How To Open Your Third-Eye Chakra

How To Open Your Third-Eye Chakra

sun ok/Shutterstock By Ashley Moor/Aug. 25, 2...
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Here’s Why You Fixing Your Sleep Schedule Is Great For Your Brain Health

Here’s Why You Fixing Your Sleep Schedule Is Great For Your Brain Health

World_of_Textiles/Shutterstock By Raegan Davi...
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How To Open Your Crown Chakra

How To Open Your Crown Chakra

Though you might have been encouraged to open and ...
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Why Napping Is Great For Your Brain Health

Why Napping Is Great For Your Brain Health

There is almost nothing as blissful as an afternoo...
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How To Keep Your Sunscreen From Expiring

How To Keep Your Sunscreen From Expiring

It’s the hottest day in quite a while. The s...
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