Listening to songs while running can boost performance, say scientists

Listening to songs while running can boost performance, say scientists

Music really CAN keep your fitness on track: Listening to songs while running can boost your perform...
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Here’s how to stop peeing your pants while pregnant, according to a pelvic floor physio

Here’s how to stop peeing your pants while pregnant, according to a pelvic floor physio

No matter how cute your baby bump is, you’ve...
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DR MAX PEMBERTON: Why some of us cope so well while others struggle

DR MAX PEMBERTON: Why some of us cope so well while others struggle

DR MAX PEMBERTON: Why some of us cope so well with...
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Doing Calf Raises While Brushing My Teeth Is The Best Trainer Tip I've Heard Lately

Doing Calf Raises While Brushing My Teeth Is The Best Trainer Tip I've Heard Lately

Real talk: Improving ankle stability ranks about a...
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Why Officials Are Issuing A Serious Warning About Driving While Wearing A Lanyard

Why Officials Are Issuing A Serious Warning About Driving While Wearing A Lanyard

Officials in the United Kingdom are warning about ...
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Humans can learn new foreign words while asleep

Humans can learn new foreign words while asleep

Scientists already know that sleep consolidates le...
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How patient data can advance scientific research while maintaining personal data privac

How patient data can advance scientific research while maintaining personal data privac

When we age, we know that our bodies deteriorate, ...
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4 Surprising Lessons I Learned When I Was Fired While Pregnant

4 Surprising Lessons I Learned When I Was Fired While Pregnant

Getting fired is never an easy pill to swallow. Bu...
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