How This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46

How This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46

•In his mid-forties, Tamas Haiman gave up drinking and processed sugars in an effort to lose we...
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This Is the Only Grilled Flank Steak Recipe You Will Ever Need

This Is the Only Grilled Flank Steak Recipe You Will Ever Need

Flank comes from the underside of the cow in an ar...
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This Powerlifter Fixed His Diet and Went From Fat to Fit

This Powerlifter Fixed His Diet and Went From Fat to Fit

When Aldon Tibbs set out to gain weight in 2013, h...
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Meghan Markle Broke This Royal Family Tradition & We Applaud Her

Meghan Markle Broke This Royal Family Tradition & We Applaud Her

For generations, the Silver Cross pram has been as...
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This Woman Went to the Dentist With a Bump in Her Mouth—It Turned Out to Be a Rare Cancer

This Woman Went to the Dentist With a Bump in Her Mouth—It Turned Out to Be a Rare Cancer

American tennis star Nicole Gibbs announced e...
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This Biceps Finisher Builds Your Mind-Muscle Connection

This Biceps Finisher Builds Your Mind-Muscle Connection

If you really want to grow your muscles, you need ...
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Serve Your Mom This Beer and She Might Actually Think You’re A Good Son

Serve Your Mom This Beer and She Might Actually Think You’re A Good Son

Men’s Health Beer Me! delivers quick beer re...
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A Vegas Pool Party Helped Motivate This Guy to Get Healthy and Lose 125 Pounds

A Vegas Pool Party Helped Motivate This Guy to Get Healthy and Lose 125 Pounds

Richard Arquette vividly recalls the moment when h...
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How This Former Marine Bounced Back From PTSD

How This Former Marine Bounced Back From PTSD

Tim Williamson, 34, was dealing with post-traumati...
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Why Your Weight-Loss Goal For This Month Might Be WAY Off

Why Your Weight-Loss Goal For This Month Might Be WAY Off

Let’s be real for a sec: Weight loss is comp...
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