Which came first, sleep or the brain?

Which came first, sleep or the brain?

Stay awake too long, and thinking straight can become extremely difficult. Thankfully, a few winks o...
read more
Can laughter really help us sleep?

Can laughter really help us sleep?

Struggling to sleep? Here’s how a laugh before b...
read more
How to stop worrying about sleep and get more of it, according to an expert

How to stop worrying about sleep and get more of it, according to an expert

Do you worry about how much sleep you’re getting...
read more
EU fines Teva over delaying cheap sleep disorder drug

EU fines Teva over delaying cheap sleep disorder drug

European Union regulators fined Israeli drug-maker...
read more
Feeling tired all the time during lockdown? This could explain why

Feeling tired all the time during lockdown? This could explain why

Written by Lauren Geall Do you find yourself aslee...
read more
“What happens if you drink caffeine before bed?”

“What happens if you drink caffeine before bed?”

read more
How to cope with sleeping problems during lockdown – for kids and adults

How to cope with sleeping problems during lockdown – for kids and adults

The Daily Star’s FREE newsletter is spectacu...
read more
Less screen time and more sleep critical for preventing depression

Less screen time and more sleep critical for preventing depression

A cross-sectional and longitudinal analysis of dat...
read more
How to cope with sleeping problems during lockdown – for kids and adults

How to cope with sleeping problems during lockdown – for kids and adults

The Daily Star’s FREE newsletter is spectacu...
read more
Word graph analysis confirms dream report structure varies according to sleep stage

Word graph analysis confirms dream report structure varies according to sleep stage

Some dreams are so vivid that they can be recalled...
read more
1 2 3