Making for a better sleep device fit

Making for a better sleep device fit

Experts are working on a way to make dental appliances more effective in reducing the effects of sle...
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8 simple science-backed ways to transform your sleeping habits

8 simple science-backed ways to transform your sleeping habits

Written by Alex Sims Do you struggle to get a peac...
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Alzheimer’s disease and sleep: Could 7 to 8 hours lower the risk?

Alzheimer’s disease and sleep: Could 7 to 8 hours lower the risk?

Fox News Flash top headlines for September 9 Fox N...
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Diet, exercise, and sleep affect heart health, but why?

Diet, exercise, and sleep affect heart health, but why?

Hamburgers may not cause heart attacks, but we hav...
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Helping new moms sleep better without medication

Helping new moms sleep better without medication

Poor sleep during pregnancy and in the first month...
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3 ways to biohack your way into feeling more alert after a bad night’s sleep

3 ways to biohack your way into feeling more alert after a bad night’s sleep

Despite our best efforts, sleepless nights aren’...
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A good nights sleep key for children with autism, study shows

A good nights sleep key for children with autism, study shows

A University of Canterbury (UC) study has found th...
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Treating sleep apnea with CPAP therapy is associated with lower risk of heart problems

Treating sleep apnea with CPAP therapy is associated with lower risk of heart problems

Findings from a recent study show that patients wi...
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Kids who sleep with their pet still get a good night’s rest, researchers say

Kids who sleep with their pet still get a good night’s rest, researchers say

There is a long-held belief that having your pet s...
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Study Finds Those Getting Less Than 6 Hours Sleep Are At Higher Risk Of Dementia

Study Finds Those Getting Less Than 6 Hours Sleep Are At Higher Risk Of Dementia

It’s hard to believe that there was a time in ou...
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