The mental and physical health benefits of walking for just 30 minutes a day

The mental and physical health benefits of walking for just 30 minutes a day

We are firmly in the grips of the UK’s second coronavirus lockdown, and it’s safe to say we’re...
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Physical diseases can negatively affect depression

Physical diseases can negatively affect depression

Patients with a first-time depression diagnosis ha...
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High-intensity physical activity in early adolescence could lead to stronger bones in adulthood

High-intensity physical activity in early adolescence could lead to stronger bones in adulthood

High intensity physical activity in early life mig...
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Study shows physical distancing slowed growth of COVID-19 in US

Study shows physical distancing slowed growth of COVID-19 in US

Between March 10 and March 25, 2020, all 50 states...
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Even short periods of physical inactivity are damaging to our health

Even short periods of physical inactivity are damaging to our health

As a society, we aren’t getting as much exer...
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Meghan King Edmonds’ Son Does Physical Therapy After Brain Damage Diagnosis

Meghan King Edmonds’ Son Does Physical Therapy After Brain Damage Diagnosis

Meghan King Edmonds shared videos of her son Hart ...
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Increasing physical activity does not improve the function of brown adipose tissue

Increasing physical activity does not improve the function of brown adipose tissue

A study conducted by researchers from the Universi...
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Leisure-time physical activity linked to lower SAH risk

Leisure-time physical activity linked to lower SAH risk

(HealthDay)—Leisure-time physical activity (LTPA...
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Gastric Bypass May Aid Muscle Strength, Physical Performance

Gastric Bypass May Aid Muscle Strength, Physical Performance

WEDNESDAY, Feb. 6, 2019 — Relative muscle st...
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High Physical Activity Levels Tied to Coronary Artery Calcification

High Physical Activity Levels Tied to Coronary Artery Calcification

MONDAY, Feb. 4, 2019 — High levels of physic...
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