'Keto And Intermittent Fasting Helped Me Lose 50 Pounds And Become A Badass Firefighter Again'

'Keto And Intermittent Fasting Helped Me Lose 50 Pounds And Become A Badass Firefighter Again'

I’m Elizabeth McCormick (@gritandgrace__). I’m a 28-year-old firefighter from St. Louis,...
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Ariel Winter Reveals She Doesn't Want to Lose Any More Weight

Ariel Winter Reveals She Doesn't Want to Lose Any More Weight

Ready to get ripped! Ariel Winter doesn’t wa...
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A Few Simple Changes Helped This Guy Lose 70 Pounds and Get Six-Pack Abs

A Few Simple Changes Helped This Guy Lose 70 Pounds and Get Six-Pack Abs

• Years of unhealthy eating habits caused Kev...
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Two Trendy Diets Helped This Guy Lose 60 Pounds and Win a Bet

Two Trendy Diets Helped This Guy Lose 60 Pounds and Win a Bet

• Years of unhealthy habits caused Greg Woods...
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This Diet Cleanse Is Supposed to Help You Lose Weight—Here's What a Nutritionist Thinks

This Diet Cleanse Is Supposed to Help You Lose Weight—Here's What a Nutritionist Thinks

I’m constantly asked about diets. One that ...
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Podgy pug who loves leftovers will compete to lose weight and win a holiday

Podgy pug who loves leftovers will compete to lose weight and win a holiday

Each year the PDSA Pet Fit Club gathers up a bunch...
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A Vegas Pool Party Helped Motivate This Guy to Get Healthy and Lose 125 Pounds

A Vegas Pool Party Helped Motivate This Guy to Get Healthy and Lose 125 Pounds

Richard Arquette vividly recalls the moment when h...
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