Frontline health workers experienced unprecedented levels of stress during the pandemic
During the acute phase of the COVID-19 pandemic, emergency department doctors, nurses and other fron...
Why You Should Make 2021 the Year of Prioritizing Sleep
My first brush with a pandemic-induced sleep disor...
Short Sleep Predicts Incident Dementia and All-Cause Mortality
More evidence has emerged linking sleep deficiency...
How to sleep: Best drink to have before bed to get a good night’s sleep
According to a new survey, more than two-thirds of...
Matthew Wright health: TV presenter’s post-traumatic stress condition – signs and symptoms
Matthew Wright, 53, started his career at the age ...
Settling the debate on serotonin’s role in sleep: The brain chemical is necessary to get enough sleep
Serotonin is a multipurpose molecule found through...
Cognitive behavioral therapy effective for prenatal insomnia
(HealthDay)—Cognitive behavioral therapy is an e...
