Settling the debate on serotonin’s role in sleep: The brain chemical is necessary to get enough sleep

Settling the debate on serotonin’s role in sleep: The brain chemical is necessary to get enough sleep

Serotonin is a multipurpose molecule found throughout the brain, playing a role in memory, cognition...
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New parents face 6 years of disrupted sleep

New parents face 6 years of disrupted sleep

The birth of a child has drastic short-term effect...
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Children looking at screens in darkness before bedtime are at risk of poor sleep

Children looking at screens in darkness before bedtime are at risk of poor sleep

Pre-teens who use a mobile phone or watch TV in th...
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