Biggest mistake dieters make? Not drinking enough water

Biggest mistake dieters make? Not drinking enough water

Whatever diet you choose, regardless of the intricacy, is doomed to fail if you aren’t drinking en...
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Finding the elusive drinking ‘brake’

Finding the elusive drinking ‘brake’

It’s a common scene in bars and clubs: messy...
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Christmas cards with images of alcohol ‘encourage binge drinking’

Christmas cards with images of alcohol ‘encourage binge drinking’

‘Think about if that’s the message you...
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