Sleep myths debunked, from swallowing spiders to drinking before bed

Sleep myths debunked, from swallowing spiders to drinking before bed

Have you ever heard the old wives’ tale that you swallow eight spiders in your sleep over the cour...
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Drinking 1 coffee, tea or water instead of 1 soda cuts diabetes risks

Drinking 1 coffee, tea or water instead of 1 soda cuts diabetes risks

Swapping ONE sugary drink for a cup of tea, coffee...
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Drinking alcohol even at conception damages placenta development: study

Drinking alcohol even at conception damages placenta development: study

Alcohol consumption during pregnancy has been link...
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How This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46

How This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46

•In his mid-forties, Tamas Haiman gave up dri...
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Are You Drinking Too Much? An Expert Breaks Down Your Boozy Habit.

Are You Drinking Too Much? An Expert Breaks Down Your Boozy Habit.

America is getting drunker. A study in JAMA Psychi...
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Biggest mistake dieters make? Not drinking enough water

Biggest mistake dieters make? Not drinking enough water

Whatever diet you choose, regardless of the intric...
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Finding the elusive drinking ‘brake’

Finding the elusive drinking ‘brake’

It’s a common scene in bars and clubs: messy...
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Christmas cards with images of alcohol ‘encourage binge drinking’

Christmas cards with images of alcohol ‘encourage binge drinking’

‘Think about if that’s the message you...
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