Study: Long-term benefits of mindfulness intervention to reduce stress, burnout

Study: Long-term benefits of mindfulness intervention to reduce stress, burnout

A new study is one of the first to show sustained benefits more than a year after completing a volun...
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Practicing ‘mindfulness’ in summer camp benefits campers and counselors alike

Practicing ‘mindfulness’ in summer camp benefits campers and counselors alike

With summer around the corner, a project shows how...
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Balancing benefits and risks: Making sense of the latest vaccine news

Balancing benefits and risks: Making sense of the latest vaccine news

Last night, the federal government announced subst...
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Spacing COVID-19 vaccine doses has benefits, but longer-term outcomes depend on robust immunity

Spacing COVID-19 vaccine doses has benefits, but longer-term outcomes depend on robust immunity

Delaying second doses of COVID-19 vaccines should ...
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No limit to cardiovascular benefits of exercise, study finds

No limit to cardiovascular benefits of exercise, study finds

Physical activity is not only associated with a lo...
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Treating children for worms yields long-term benefits, says new study

Treating children for worms yields long-term benefits, says new study

Children who receive sustained treatment against c...
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Increased blood sugar levels may decrease benefits of aerobic exercise

Increased blood sugar levels may decrease benefits of aerobic exercise

Every doctor recommends regular aerobic exercise, ...
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How to live longer: A beverage which reduces risk of cancer and increases life expectancy

How to live longer: A beverage which reduces risk of cancer and increases life expectancy

To live a long, prosperous, and healthy life we ar...
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Genetics may determine who benefits from broccoli’s effects on kidney health

Genetics may determine who benefits from broccoli’s effects on kidney health

New research indicates that the benefits of a diet...
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CBD oil: What are the benefits of cannabis oil? Dr Hilary Jones reveals everything to know

CBD oil: What are the benefits of cannabis oil? Dr Hilary Jones reveals everything to know

CBD is a chemical compound known as cannabidiol, a...
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