Hay fever season has started! Here's how to beat the pollen bomb

Hay fever season has started! Here's how to beat the pollen bomb

The hay fever season has ALREADY started! With air pollution meaning more are suffering allergies, h...
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5 science-based ways to beat anxiety and take back control of your life during the COVID-19 pandemic

5 science-based ways to beat anxiety and take back control of your life during the COVID-19 pandemic

Anxiety is tough to deal with at the best of time....
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These Firefighting Twins Shed Their 'Macho' Hang-Ups to Beat Prostate Cancer Together

These Firefighting Twins Shed Their 'Macho' Hang-Ups to Beat Prostate Cancer Together

IT WAS NEARLY DARK, but firefighter Paul Malenczak...
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Mouth-watering breakfast recipes that can help you beat diabetes

Mouth-watering breakfast recipes that can help you beat diabetes

Revealed: Mouth-watering breakfast recipes that ca...
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Digital games may beat mindfulness apps at relieving stress

Digital games may beat mindfulness apps at relieving stress

Digital games, typical of those used on smartphone...
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