Dry lips: you should avoid This error

When the fall temperatures and the heaters are turned up, dry out our lips very quickly. The skin begins to tighten, is cracked and rough – or even tears. This not only looks unsightly, but is also very painful. Especially, if the angle of the mouth to tear and become inflamed. In addition, in addition to the freezing cold Outdoors and the warm heater air inside even further reasons may be, the dry lips favor. What they are and how they provide your mouth with sufficient moisture, will be explained in more detail Below.

The most common causes for dry lips

Not only temperature fluctuations, contribute to the fact that your lips dry out. In fact, there are a number of causes:

Your body gets too little liquid: If you throughout the day not drinking enough, dry your lips out. Add to that people who sweat a lot or have a diarrhea disease, too much fluid lose.

If you are under Stress , it may happen that your body of certain functions – it is less important – shut down. This also includes the production of saliva, which keeps moist the mouth cavity and the lips counts.

Usually serve Balms to the lips from drying out protect. You wear this too often though, it can happen that their lips get used to it – and dry it out as soon as you are not using.

Dry lips can also be an expression of a deficiency. Lack of Vitamin B2, zinc , or iron, could to your diet are – if you, for example, no meat, fish or dairy products to take.

Suffer, on a regular basis Herpes? The viral disease is not only extremely annoying and painful, but dries out your lips. Unfortunately, the infection does not stop, but easy to handle.

Dry lips properly care: how it works

Healthy Drinking Behavior
So that your body can not only dry out at all, which would have an inevitable impact on your lips, you should take sufficient fluids – preferably in the Form of water (with or without carbonation), or unsweetened tea.

Natural Lip Care
Only use lip balms that don’t contain any mineral oils, such as, for example, MOSH, MOAH and POSH. According to the Stiftung Warentest are almost all natural cosmetic products is recommended, for example, Weleda, Logona or Sante.

Balanced Diet
A deficiency to prevent, you should eat a balanced and healthy. If you want to give up animal products, you can balance your Vitamin-B2-budget by vegetables such as green cabbage, peas or broccoli. Iron is found in lentils, sesame, or pumpkin seeds.

The best home remedy for dry lips

Use a little Oil and sugar to make a scrub for the lips to recover. It is primarily used to remove small skin scraps and to maintain the lips.

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