You want to be awake? A drink works even better than coffee – Video


As with most fruits and vegetables are the most important substances are directly under the shell. Therefore, you should resort to organic ginger, because then you can also use the shell confidently. You give a little bit of lemon juice and you get an energy-yielding beverage that also tastes delicious.

Regardless of whether you drink the ginger tea in the Morning as a coffee substitute or as an energy Booster under the day: you do something Good for your body. The sharp root calms your stomach and helps with diarrhea and stomach discomfort.

If that were not enough, the effect of ginger in addition, yet antiseptic. It scratches you in the neck, it is recommended to chew, therefore, on a small piece of ginger.

Dietrich Grönemeyer is a physician, scientist and best-selling author (“home book of health” and “My back book”). On the Campus of the Ruhr-University of Bochum, he founded the Grönemeyer Institute for micro therapy. The doctor with a heart and soul also for the synthesis of high-tech medicine and natural healing. Grönemeyer is Prof. em. of the Department for radiology and microtherapy University of Witten/Herdecke.

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