Type 2 diabetes is a common condition that comes down to how the body digests the abnormal levels of sugar in the blood. Many people don’t realise they have it and don’t think their symptoms are important enough to speak with their doctor. Some people live with Type 2 diabetes for up to 10 years before being properly diagnosed. It is crucial therefore to watch out for the major symptoms and begin treatment, as left over time the high sugar levels in your blood can cause serious and life-threatening damage to your heart, kidney, eyes and feet.
Most people urinate 6 or 7 times in aday and if you are urinating more than that it could be a sign of Type 2 diabetes
One of the biggest symptoms of type 2 diabetes is the frequent need to urinate, according to Diabetes.co.uk.
Known as polyuria, it is a result of drinking excessive amounts of water and is one of the major signs of diabetes.
The diabetes expert explains, as the build up of excessive sugar in your blood starts increasing your kidneys are forced to work overtime to try and absorb some of that sugar.
Over time this extra work puts major strain on your kidneys and they start to lose their vital absorbing ability.
With diabetes, the level of sugar is abnormally high so more sugar gets excreted into the urine.
The inability to absorb all the sugar and the excess of sugar being secreted means that it all ends up in your urine.
Fluids from your tissues are also drawn into your urine resulting in the intense need to urinate and excrete these substances which in turn draws more water from your body.
This need to pass urine disrupts a person’s routine and sleeping cycle.
Most people urinate six or seven times in a day and if you are urinating more than that it could be a sign of type 2 diabetes.
In a double edged sword scenario – as you lose more water, your thirst increases
This is known as polydipsia, and in turn, these leads to frequent urination.
Other major symptoms of type 2 diabetes includes:
- Increased hunger
- Blurred vision
- Slow-healing sores
- Frequent infections
- Tingling hands and feet
- Unintended weight loss
The increased frequency of urinating could also indicate a kidney infection, and if you are noticing you are urinating far more frequently than usual it is recommended that you should speak to your GP.
Having a balanced diet and maintaining physical activity could help moderate the output of urine.
Limiting your alcohol and caffeine habits and cutting out foods that can irritate the bladder are all ways you could improve your bathroom habits.
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