Do you find yourself waking up to an uncomfortable texture in your mouth? You may notice it never really goes away throughout the day. Here’s the sign you may have type 2 diabetes.
Waking up with a dry mouth can be common, but it’s easily sorted by drinking a refreshing glass of water.
But, what’s this? It’s still there? And, in fact, you could do with another glass of water… or two… or three.
Healthy individuals are supposed to drink up to eight glasses of water a day, averaging to around two litres.
However, if you find that your unquenchable thirst is never satisfied, it could be a sign of diabetes.
The medical term for this well-known symptom of type 2 diabetes is called polydipsia.
Of course, it’s absolutely natural to feel more thirsty after engaging in exercise, eating salty foods or sunbathing, but if you’re feeling thirsty no matter what, it’s signalling a problem.
Medical News Today noted that a person with polydipsia “will drink six litres or more of fluid a day”.
Polydipsia is a common symptom of high blood sugar levels that is usually accompanied by an increased need to urinate.
What happens is that excess blood sugar puts a strain on the kidneys, as the kidneys work harder to filter the unwanted sugar out of the blood.
When the body excretes the sugar via urine, it takes fluid with it. It’s this loss of fluid that creates the feeling of thirst.
This unhealthy cycle can be disrupted with appropriate treatment for type 2 diabetes.
First, before going to the doctor, it’ll be helpful to measure how much fluid you are drinking in 24 hours.
Also factor in other liquids you consume throughout the day, such as fruit juice and coffee.
Additionally, keep a log on how many times you visit the bathroom to urinate.
This information will be helpful when discussing your symptoms with the doctor.
Medical News Today points out other signs of type 2 diabetes to be aware of.
These include fatigue and lack of energy, blurred vision, extreme hunger and unexplained weight loss or gain.
Treatment for type 2 diabetes may involve lifestyle adjustments – such as more exercise and a healthier diet – as well as medication.
The Mayo Clinic states the health condition is typically diagnosed by the glycated haemoglobin (A1C) test.
The AC1 test measures your average blood sugar levels in the past two to three months.
Normal blood sugar levels are below 5.7 percent, while anything above that and less than 6.4 percent is considered prediabetes.
Any results higher than 6.4 percent on two separate tests indicated diabetes.
There are other blood tests available that can measure blood sugar levels, as the AC1 test may not be available in your area.
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