Interval fasting: it is Not only Slimming, but also a healthier life – Video

Interval only a good method is not fasting to lose weight. It reduces the of developing a disease, namely the risk of Alzheimer’s disease, Diabetes, or cancer. Celina and Johanna to test fasting two variants of the successful slimming method: 16 hours of the day and 2 days a week fasting. Both intervals have advantages and disadvantages.


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