Have sleep apnea? Using your CPAP device consistently may slow memory loss

Have sleep apnea? Using your CPAP device consistently may slow memory loss

Mild cognitive impairment (MCI) refers to having problems with your memory and decision-making abili...
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Your Alzheimer’s risk is highest if a grandparent or a cousin has it

Your Alzheimer’s risk is highest if a grandparent or a cousin has it

Your Alzheimer’s risk IS higher if a grandpa...
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Panic attacks aren’t necessarily a reason to panic: they are your body’s way of responding to stress

Panic attacks aren’t necessarily a reason to panic: they are your body’s way of responding to stress

Panic attacks typically occur when a person is und...
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Did you wait until middle age to get fit? It could still boost your life span

Did you wait until middle age to get fit? It could still boost your life span

(HealthDay)—It’s truly never too late to b...
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Raise Your Glass! See Pink Having ‘Family Dinner’ With Kids on Tour

Raise Your Glass! See Pink Having ‘Family Dinner’ With Kids on Tour

Taco night! Pink launched her Beautiful Trauma wor...
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How Anxiety Affects Your Body (in Addition to Your Mind)

How Anxiety Affects Your Body (in Addition to Your Mind)

Anxiety disorders affect many people, and the symp...
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Boosting your diet for exercise

Boosting your diet for exercise

(HealthDay)—A typical workout doesn’t give...
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What It's Really Like to Rarely Get Your Period

What It's Really Like to Rarely Get Your Period

I felt sick to my stomach. My mind, racing in doze...
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These Valentine's Day Kids Crafts Are Sure to Set Your Heart Aflutter

These Valentine's Day Kids Crafts Are Sure to Set Your Heart Aflutter

If you have a little valentine in your life, they ...
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Exercise injury prevention: Protecting your ankles

Exercise injury prevention: Protecting your ankles

(HealthDay)—Guarding against injury means increa...
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