Researchers discover how the brain changes when mastering a new skill

Researchers discover how the brain changes when mastering a new skill

Mastering a new skill—whether a sport, an instrument, or a craft—takes time and training. While ...
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When does hayfever season start and what are the symptoms?

When does hayfever season start and what are the symptoms?

Hay fever season is fully underway with high polle...
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How to banish the boredom when running the London Marathon

How to banish the boredom when running the London Marathon

Use podcasts and music My preference during long r...
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Study suggests how, when to support military couples after homecoming

Study suggests how, when to support military couples after homecoming

Military couples look forward to joyful celebratio...
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What to do if bleeding persist for a long time?

What to do if bleeding persist for a long time?

Lots of bruises, bleeding gums, heavy Menstruation...
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What to Eat When You've Got Reflux

What to Eat When You've Got Reflux

My practice is packed with people suffering from f...
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Your brain rewards you twice per meal: When you eat and when food reaches your stomach

Your brain rewards you twice per meal: When you eat and when food reaches your stomach

We know a good meal can stimulate the release of t...
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Home alone: How to keep your kids safe when you’re at work during the holidays

Home alone: How to keep your kids safe when you’re at work during the holidays

Many working parents battle with school holidays, ...
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4 Surprising Lessons I Learned When I Was Fired While Pregnant

4 Surprising Lessons I Learned When I Was Fired While Pregnant

Getting fired is never an easy pill to swallow. Bu...
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