Meal prep for weight loss: Five healthy soups that are high in protein

Meal prep for weight loss: Five healthy soups that are high in protein

Hoping to cook yourself thin? Meal prepping is the best way to keep on top of your diet. Not only wi...
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Dollops of delicious health: Know more about the better butters for healthy living

Dollops of delicious health: Know more about the better butters for healthy living

While walking through a departmental store, you ma...
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Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories

Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories

Before the thought of weight loss, Kelly Watts cou...
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This 45-minute session will BURN 800 calories and use every muscle in the body

This 45-minute session will BURN 800 calories and use every muscle in the body

“We’re delighted to be able to bring Jocke...
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Caution dog food recall: Several animals have already died

Caution dog food recall: Several animals have already died

Recall due to elevated levels of Vitamin D extende...
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A Hotdog-Eating Challenge Kickstarted This Guy's 200-Pound Weight Loss

A Hotdog-Eating Challenge Kickstarted This Guy's 200-Pound Weight Loss

Amer Ismail says he was born obese. He kept gainin...
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The 3-Day Military Diet Says You Can Lose 10 Pounds in One Week. Does It Actually Work?

The 3-Day Military Diet Says You Can Lose 10 Pounds in One Week. Does It Actually Work?

Most dieters have one simple goal: to lose as much...
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Nutritionist Uses ‘Instagram Vs Reality’ Photos To Encourage Girls To Stop Comparing Themselves

Nutritionist Uses ‘Instagram Vs Reality’ Photos To Encourage Girls To Stop Comparing Themselves

In a world consumed by social media, it can be eas...
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A Canadian Woman Shares Her Shocking 176-Pound Weight Loss On Television In An Effort To Inspire Others

A Canadian Woman Shares Her Shocking 176-Pound Weight Loss On Television In An Effort To Inspire Others

Mina Viscardi-Johnson of Bradford West Gwillimbury...
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