Even short periods of physical inactivity are damaging to our health

Even short periods of physical inactivity are damaging to our health

As a society, we aren’t getting as much exercise as we should. In fact, current activity guide...
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Daily exposure to blue light may accelerate aging, even if it doesn’t reach your eyes

Daily exposure to blue light may accelerate aging, even if it doesn’t reach your eyes

Prolonged exposure to blue light, such as that whi...
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The pharmacist is advised to get flu vaccination

The pharmacist is advised to get flu vaccination

The months of October and November are the ideal t...
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Doctor uses virtual reality to accelerate availability of new treatment

Doctor uses virtual reality to accelerate availability of new treatment

A UVA Health interventional radiologist has harnes...
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Is red meat safe to eat or not? Food advice is confusing Americans

Is red meat safe to eat or not? Food advice is confusing Americans

The word on the street? Keep eating meat! A new st...
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The Sexy ‘CrossFit Priest’ Is Here to Save Your Swole

The Sexy ‘CrossFit Priest’ Is Here to Save Your Swole

There are plenty of social media accounts out ther...
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Sleep myths debunked, from swallowing spiders to drinking before bed

Sleep myths debunked, from swallowing spiders to drinking before bed

Have you ever heard the old wives’ tale that you...
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How Old Is Too Old to Trick-or-Treat?

How Old Is Too Old to Trick-or-Treat?

Kids love Halloween — or at least the dressing u...
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Boy who lost his leg due to cancer gets knee made using his FOOT

Boy who lost his leg due to cancer gets knee made using his FOOT

Boy, seven, who lost part of his leg due to cancer...
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5 Things You Need to Know Before Trying a Mental Health App

5 Things You Need to Know Before Trying a Mental Health App

Private therapy helps so many people stay mentally...
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