How to cope with anxiety at work: strategies to banish the panic

How to cope with anxiety at work: strategies to banish the panic

Anxiety is a stressful and debilitating mental illness, and dealing with it in the workplace can be ...
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Panic attacks aren’t necessarily a reason to panic: they are your body’s way of responding to stress

Panic attacks aren’t necessarily a reason to panic: they are your body’s way of responding to stress

Panic attacks typically occur when a person is und...
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