A Few Simple Changes Helped This Guy Lose 70 Pounds and Get Six-Pack Abs

A Few Simple Changes Helped This Guy Lose 70 Pounds and Get Six-Pack Abs

• Years of unhealthy eating habits caused Kevin O’Connor’s weight to climb to more ...
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Two Trendy Diets Helped This Guy Lose 60 Pounds and Win a Bet

Two Trendy Diets Helped This Guy Lose 60 Pounds and Win a Bet

• Years of unhealthy habits caused Greg Woods...
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This Diet Cleanse Is Supposed to Help You Lose Weight—Here's What a Nutritionist Thinks

This Diet Cleanse Is Supposed to Help You Lose Weight—Here's What a Nutritionist Thinks

I’m constantly asked about diets. One that ...
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Podgy pug who loves leftovers will compete to lose weight and win a holiday

Podgy pug who loves leftovers will compete to lose weight and win a holiday

Each year the PDSA Pet Fit Club gathers up a bunch...
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A Vegas Pool Party Helped Motivate This Guy to Get Healthy and Lose 125 Pounds

A Vegas Pool Party Helped Motivate This Guy to Get Healthy and Lose 125 Pounds

Richard Arquette vividly recalls the moment when h...
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