Daily Fitness Challenge: How long can you stay in a beast hold?

Daily Fitness Challenge: How long can you stay in a beast hold?

Today’s fitness challenge is the beast hold – how long can you hold it for? As part of our Stayi...
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Daily Fitness Challenge: How long can you hold a squat?

Daily Fitness Challenge: How long can you hold a squat?

As part of our Staying Active summer series, we ha...
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Long hours at the office could be killing you

Long hours at the office could be killing you

UK employees have the longest working week compare...
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Do Long Doctor Shifts Hurt Patients? Study Says No

Do Long Doctor Shifts Hurt Patients? Study Says No

WEDNESDAY, March 6, 2019 — Despite years of ...
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What to do if bleeding persist for a long time?

What to do if bleeding persist for a long time?

Lots of bruises, bleeding gums, heavy Menstruation...
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New Baby? Don't Expect a Full Night's Sleep For This Long

New Baby? Don't Expect a Full Night's Sleep For This Long

Though I don’t have children of my own, I kn...
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Long working hours linked to heightened depression risk in women

Long working hours linked to heightened depression risk in women

55+a week—is linked to a heightened risk of depr...
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Long periods of sedentary behavior may increase cardiovascular risk in older women

Long periods of sedentary behavior may increase cardiovascular risk in older women

A new study has found that the longer older women ...
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