Daily Fitness Challenge: How many jumping lunges can you do?
Jumping lunges are a fantastic lower body burner. This move is all about stability and explosive pow...
How to exercise consistently if you always bail on the gym
Keeping fit is difficult, particularly when you ha...
Guys Reveal How They Found Their Therapists
Finding a therapist is daunting. Nearly everyone s...
How to Watch the 2019 CrossFit Games
The 2019 Reebok CrossFit Games are here. Not just ...
New insights into how the brain works
The brain is composed of many different types of n...
Suffering from chub rub? How to deal with chafing in the heat
If a glorious tan is your only takeaway from the h...
AHA news: Here’s how many years you could gain by keeping heart disease at bay
THURSDAY, July 25, 2019 (American Heart Associatio...
Study reveals how HIV infection may contribute to metabolic conditions
A single viral factor released from HIV-infected c...
Daily Fitness Challenge: How long can you stay in a beast hold?
Today’s fitness challenge is the beast hold – ...
