How to live longer: The ‘superfood’ proven to boost brain and heart health

How to live longer: The ‘superfood’ proven to boost brain and heart health

Life expectancy is largely determined by the decisions people make along the way. Keeping the body&r...
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How to live longer: Best cooking oil to choose to increase life expectancy

How to live longer: Best cooking oil to choose to increase life expectancy

Eating a healthy, balanced diet – including ...
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How to live longer: Doing more of this activity could extend lifespan

How to live longer: Doing more of this activity could extend lifespan

Life expectancy has fallen by around six months in...
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