Blood sugar levels: Six ways to take control of your sugar intake

Blood sugar levels: Six ways to take control of your sugar intake

Maintaining normal blood sugar levels is an important part of avoiding long-term health is...
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Can drinking water help you lose weight? How much you need to drink for weight loss

Can drinking water help you lose weight? How much you need to drink for weight loss

Another study of overweight women found those who ...
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Matthew Wright health: TV presenter’s post-traumatic stress condition – signs and symptoms

Matthew Wright health: TV presenter’s post-traumatic stress condition – signs and symptoms

Matthew Wright, 53, started his career at the age ...
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Pollen count:  One major trigger you may not know about – are you at risk?

Pollen count: One major trigger you may not know about – are you at risk?

Hay fever is an allergic reaction to pollen, typic...
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Best supplements for weight loss: The cheap and effective supplement

Best supplements for weight loss: The cheap and effective supplement

When it comes to weight loss, there is no shortage...
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Stomach cancer: This lifestyle activity may reduce your risk of developing the disease

Stomach cancer: This lifestyle activity may reduce your risk of developing the disease

Stomach cancer is a cancer that begins anywhere in...
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Can’t lose belly fat? These three obstacles could be stopping you

Can’t lose belly fat? These three obstacles could be stopping you

3. Menopause If you’re going through menopau...
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Cervical cancer: Four things you need to know about smear tests

Cervical cancer: Four things you need to know about smear tests

Smear tests are cervical cancer screenings which a...
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Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st

Former heavyweight boxing champion Tyson Fury&nbsp...
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Caroline Flack weight loss: How the Love Island host lost a stone before filming began

Caroline Flack weight loss: How the Love Island host lost a stone before filming began

All of Caroline’s hard work has paid off. Lo...
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