How to sleep: Take this supplement before bed to get a good night’s sleep

How to sleep: Take this supplement before bed to get a good night’s sleep

It is self-evident that sleep is important but the cost of sleepless nights goes far beyond feeling ...
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Heart attack: Drink this tea at least three times a week to reduce your risk

Heart attack: Drink this tea at least three times a week to reduce your risk

A heart attack happens when a blockage in your cor...
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Vitamin D deficiency symptoms: Noticing this sign in your hair could mean a deficiency

Vitamin D deficiency symptoms: Noticing this sign in your hair could mean a deficiency

Vitamin D is a fat-soluble nutrient. The sun is th...
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Heart attack: Spotting this on your skin could signal risk of deadly condition

Heart attack: Spotting this on your skin could signal risk of deadly condition

Heart attacks mostly occur when a blood clot forms...
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Type 2 diabetes symptoms: Does your breath smell like this? Warning sign of condition

Type 2 diabetes symptoms: Does your breath smell like this? Warning sign of condition

Type 2 diabetes symptoms don’t necessarily m...
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Diabetes type 2 symptoms: The sign in your skin you could be at risk of the condition

Diabetes type 2 symptoms: The sign in your skin you could be at risk of the condition

Diabetes type 2 is a condition in which the body c...
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Dry January benefits: The major health perks of giving up alcohol according to experts

Dry January benefits: The major health perks of giving up alcohol according to experts

YouGov conducted a survey, commissioned by One Yea...
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Craig Revel Horwood health: ‘Pain became normal’ Strictly judge’s debilitating condition

Craig Revel Horwood health: ‘Pain became normal’ Strictly judge’s debilitating condition

Craig Revel Horwood, 54, is currently appearing in...
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How to lose visceral fat: The health drink proven to reduce the harmful belly fat

How to lose visceral fat: The health drink proven to reduce the harmful belly fat

Visceral fat is commonly known as belly fat. It&rs...
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Judi Dench health: ‘I’m not going to give in’ Actress opens up about her health battle

Judi Dench health: ‘I’m not going to give in’ Actress opens up about her health battle

Judi Dench’s decades-long contribution to ci...
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