Kristen Bell’s Anxiety and Depression Have Been Awful—but She Finally Found a Way to Cope

Kristen Bell’s Anxiety and Depression Have Been Awful—but She Finally Found a Way to Cope

An overloaded schedule can take a major toll on your mental health—and not even celebrities a...
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Why stress and anxiety aren’t always bad: Expecting to always feel happy and relaxed a recipe for disappointment

Why stress and anxiety aren’t always bad: Expecting to always feel happy and relaxed a recipe for disappointment

People generally think of stress and anxiety as ne...
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Sam Frost’s Boyfriend On What It’s Like When Your Partner Has Depression And Anxiety

Sam Frost’s Boyfriend On What It’s Like When Your Partner Has Depression And Anxiety

Dave Bashford, the boyfriend of former Women’s H...
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Nikki Sanderson health: Star reveals depression – signs and symptoms to look out for

Nikki Sanderson health: Star reveals depression – signs and symptoms to look out for

Nikki Sanderson, 32, is a soap star with many side...
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Depression sufferers at risk of multiple chronic diseases

Depression sufferers at risk of multiple chronic diseases

Women who experience symptoms of depression are at...
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7 Steps To Actually Overcome Insecurities In Your Relationship

7 Steps To Actually Overcome Insecurities In Your Relationship

You strut down the sidewalk, speak up at work, and...
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How to cope with anxiety at work: strategies to banish the panic

How to cope with anxiety at work: strategies to banish the panic

Anxiety is a stressful and debilitating mental ill...
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But if faith gets out of control

But if faith gets out of control

Oliver Sechtings head is full. With the number tha...
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Relationship benefits can be seen in your eyes: The presence of a spouse provides immediate stress protection

Relationship benefits can be seen in your eyes: The presence of a spouse provides immediate stress protection

Turns out that relationships are the secret to kee...
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It Takes Over 8 Years To Seek Help For Anxiety, Study Says

It Takes Over 8 Years To Seek Help For Anxiety, Study Says

One in three Australian women will experience some...
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